"Pedro is an amazing PT.  I have been with him for about 9 months now.  He always pushes me to do better.  When I first started with Pedro I was on medications for mental health, I now taken none.  Going to the gym with Pedro's support has got me off them.  I could barely walk for more than 10-15 minutes at a time without having breaks, I can now walk for at least 45 minutes without a break!  My confidence is growing, my attitude to food is changing and I actually look forward to going to the gym. 

Pedro is encouraging, always at the other end of the phone and nothing is ever too much for him.  If you want a PT who is caring, understanding, funny and can get you smiling in the gym then Pedro is your man.  He is pocket size too!!!"

**Lisa Markwell**

"I came to Pedro to resolve a longstanding shoulder injury, 12 weeks later, I'm in less pain and signed off from the physio.  I feel stronger physically and mentally and can't recommend him enough."

***Laura Stevenson***

"Pedro Alexandre is a Super-Coach! I started personal training with him a few months ago and I've astonished myself with the progress I've made.  I'm so much stronger, fitter and leaner!  Pedro maintains very high standards in all ways and has an extremely positive mindset, which  makes him great to work with.  I would whole heartedly recommend him as a personal trainer of the highest quality

***Liz Drayson***

"Pedro is an excellent PT.  I have been training with him for over 12 months and I feel stronger and healthier.  Pedro does not only advise and coach on exercise and weights, he also considers nutrition.  He is also well verst on female health and challenges around the menopause which I have found rare in a PT in the past"

***Julie Amato***

"Pedro is a great personal trainer! He really helped me find my motivation.  Loved our boxing sessions! Made the cardio side of the workout fun.  Helped me learn all the skills I needed to go in the gym and be confident and independent in the workouts. 

Very friendly and welcoming.

***Gemma Litchfield***

"I've been having PT with Pedro for the last 5-6 weeks and it's been a great change up from my previous training.  A brilliant PT in my mind is someone that understands your goals, is encouraging but pushes you beyond your normal limits, Pedro does all of this in a professional and friendly style, adding in different exercises and keeping my training interesting, challenging but with the right focus and always on hand to answer questions about my training.  

Highly recommended, thanks Pedro!"

***Mark Richards***

"I started training with Pedro to build strength in my shoulder after an injury.  Not only is my shoulder 100% better, he has got me lifting heavy and given me the confidence and support to do Flatout and Apex which I never thought I'd be fit enough to do"

***Laura***

"I can't recommend Pedro enough! From the very first session, he made me feel comfortable, motivated and actually excited to work out (which is saying something!).  Every session is perfectly planned and somehow manages to both be brutal and fund - I've seen results I never though possible, both physically and mentally.

What makes Pedro amazing is that he never lets me get away with my constant 'I can't do this' moaning - he just laughs, rolls his eyes and somehow gets me to do it anyway, and annoyingly he is always right - I can do it, and I'm so much stronger and more confident because of him.

Pedro really listens to what I want to achieve and pushes me in the best way.  He's super knowledgeable, genuinely supportive, and always brings positive energy no matter what mood I arrive in.

If you want a PT who will keep you accountable, make you laugh through the sweat, and prove you wrong every time you say 'I can't'...Pedro is your guy.  Best decision I ever made."

***Gemma Richards***

"I have only recently started training sessions with Pedro and I have really enjoyed them.  Pedro always brings the right energy to training and inspires me to work hard even when I don't feel like it.  Pedro intuitively knows when to push you that bit harder and I come away from the session feeling empowered and strong.  In just a few weeks, the carefully designed strength and conditioning plan has had a really positive impact on my running."

***Henrietta Green***

"I am loving my fitness journey and that is because I have Pedro as my personal trainer.  He motivates me and encourages me to the best that I can.  Thanks to him I am eating and drinking more healthily and feel so much stronger and more fit.  He has taught me I am capable of doing so much more tha I think I can.  He always watches every move to make sure I am doing each exercise safely and correctly"

***Lynden Greenwood***

"I have never felt better, I am enjoying my lifestyle choices, I feel younger and I am the fittest I have ever been, and it's all down to Pedro's continuing encouragement.  Pedro listens to what I wan, knows what I need, and shows me how to get it.  I've set myself targets, we've smashed them together.  I am more than happy!!  I hade no idea about nutrition and getting fit.  Pedro has shown me abou meal prep and getting into good habits.  The PT sessions are always carefully though out, and exactly what I want, even when I am complaining, because it is hard work.  Pedro is heling me realise, that age is just a number.  He's always encouraging, and always right.  He's a brilliant PT who gets the results that I want.

You want results? PedroPT is the best"

***Helen Thacker***

"Pedro has just started PTing me and he is brutal and nasty and makes every inch of my body hurt (only joking).  Having recently started PTing with Pedro, it's been really good to have someone supporting me to reach my goals again. Having previously had PT's and finding I need these to remain on track, Pedro has been great to do exactly this - within my first 6 weeks I have lost half a stone and centimetres off all parts of my body, including 10cms off my waist which is insane!  Although Pedro is a bit of a sassy slave driver, he knows to push you to your limits to support your journey and make your goals more achievable.  He's available for support when needed or just to be annoying, but that also means making fitness fun again! I look forward to seeing what the next review holds with the ongoing support from Pedro, regardless of if my body thanks me or not, of if he makes me do burpees for having a McDonald's"  Pedro is really motivating and makes me laugh the whole way through our sessions which makes them much more bearable.  He's great at pushing me to my limits and not letting me slack as he knows I can give more which is exactly what I need.  He keeps me accountable and makes me do burpees when I've not done what I should be which is a punishment I do not enjoy so definitely keeps me in line.  Pedro is on the ball and workouts are 6-12 weeks before changing, so enough time to see progress but not too long that you get board of the workouts.  I couldn't thank Pedro enough for putting up with my banter, whinging and sarcasm to help me through the sessions."

***Hannah Baxter***

Training with Pedro at Future Fitness has been an absolutely game-changing experience.  From the very first session, he took the time to understand by goals, current fitness level, and any limitations I had.  Every workout is customized, focused and challenging in all the right ways.

What I really appreciate about Pedro is his attention to details and his ability to motivate without pushing too hard.  He's incredibly knowledgeable - not just about fitness, but also about form, recovery, and building a sustainable routine.  He explains the why behind every exercise, which has helped me stay committed and actually enjoy the process.

Since starting with Pedro, I've seen real improvements in my strength, energy levels and overall mindset.  I feel more confident in and out of the gym.  He's not just a trainer - he's a coach, motivator and a constant source of positive energy.

If you're serious about getting results and want someone who generally cares about your progress, I can't recommend Pedro at Future Fitness enough.

***Nicola Walker***